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What is phase  I?

Phase I is our foundations program for beginners or those who are trying to get back into a consistent fitness routine again! Our classes are a blast and our coaches are motivating. We aim to get participants acclimated with our methods, programming and community. We also offer nutrition coaching with this program.

Our program is 4 weeks long and participants get to workout 4 days/week! The next session begins on June 6th on:

Mondays - 6:30PM
Wednesdays - 6:30PM
Thursdays - 6:30PM
Fridays - ANY class listed on schedule